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    Showing posts with label diet. Show all posts
    Showing posts with label diet. Show all posts

    Sunday, August 17, 2008

    My memories of my 10,000 calorie diet


    The most amazing thing about Michael Phelps is his 8,000 to 10,000 calorie diet. Forget the all the gold medals, blah, blah, blah. Eating that much and still staying under 200 pounds is superhuman. Let’s see I ate like that for a time in my life and I ballooned up to 240+ pounds. Thanks to University of Minnesota food services and my penchant for binge drinking. Michael Phelps diet is very well documented but lets see how my diet stacked up against his.

    Breakfast:
    12” plate – ½ eggs scrambled or sunny + ½ bacon, sausage, or both
    1 Plate full of Hashbrowns
    1 bowl of cereal
    1 bagel with cream cheese
    16oz of milk
    16oz of Orange Juice

    Lunch
    2 Hamburgers
    Bowl of Salad with Bleu Cheese Dressing and Croutons
    Plate of Fries
    Potato Chips
    20oz of pink lemonade
    And surely more food which hit my mouth so quickly I forgot.

    Dinner
    A plate full of the entrée du jour
    Throw in some fries
    Salad.
    Plate of pasta
    Glass of Milk
    20oz soda

    Dinner #2 ~8pm
    Pizza, Subs, Fried Rice, or other Fast Food.
    Beer – volumes unknown.

    Take that Michael Phelps…I own you as far as our diets go...Sure you burned it all off - I wore it like a badge of honor for 10 years...